Bench exercises for home workouts

7 exercises you can do at home with bench.

• Bulgarian Split Squats — Intermediate · Glutes, Quadriceps
• Decline Push-ups — Intermediate · Chest
• Elevated Glute Bridge — Beginner · Glutes
• Hip Thrust — Beginner · Glutes
• Incline Dumbbell Curls — Intermediate · Biceps
• Incline Push-ups — Beginner · Chest
• Single Leg Hip Thrust — Intermediate · Glutes